Unlike traditional therapy, which may focus primarily on talk therapy, holistic coaching considers the impact of trauma on all aspects of life, including relationships, career, and physical health, find out more about life coaching today!
Techniques like deep breathing, movement, and progressive muscle relaxation are often utilized to help individuals connect with their physical sensations and process stored trauma in the body. For more information and pricing click below!
If you would like more information about any of my services or would like to discuss how these therapies might work for you too, I offer a free 30 min phone session which can be booked through the same method, Contact us today to find out more!
Carefully selected coloured light through the eyes renews your brain functioning, improves your memory, unblocks the trapped energy of trauma, builds better boundaries and increases your immunity, resistance and resilience.
